Living to a Healthy 97 Years Old and Beyond

Meet Millie Rue Dunn, born August 11, 1920. She lives on her own in Mt....

Gwynnie Bee August Favorites

Hate shopping or hate committing to buying something you may or may not want to...

How Stephanie Stays Curvy & Healthy at 5 Feet Tall

Being both curvy and fit isn’t specific to a certain size or shape, as I...

7 Ways I Use Lifelong Lessons I Learned from Basketball to Maintain a Healthy Body as an Adult

[vc_row][vc_column][vc_single_image image=”15938″ img_size=”full” alignment=”center” onclick=”img_link_large”][vc_single_image image=”15942″ img_size=”full” alignment=”center” onclick=”img_link_large”][vc_column_text]I attended my first basketball game when...

10 Things You Need in Your Beach Bag This Summer

All year we dream about warmer months and those fantastic fun-filled beach days lounging in...