I Had No Idea Yoga Would Do This to My Body

I lecture my mom about yoga every time I question her about her health and...

5 Reasons to Workout That Have Nothing to Do with Your Body

If you get motivated by looking at pictures of someone who has your ideal body...

7 Reasons to Skip Signing Up for a Gym Membership as Your New Year’s Resolution

It’s that time of year when we seem to uber focus on our workout regimes...

How Taela Stays Curvy & Healthy at 5’11

Meet Taela! Taela stands at a gorgeous five feet, eleven inches tall and has a...

Curvy Girl Workout

I’ve been an athlete my entire life. I remember my mom put me into gymnastics,...

9 Tips on How to Build Body Confidence

You’ve heard me talk about fashion, freelancing and even sometimes travel. But I want to...

Skip the Flowers on Mother’s Day, Gift Her a Cloud9 Experience (+10% off)

[vc_row][vc_column][vc_single_image image=”14427″ img_size=”full” alignment=”center” onclick=”img_link_large”][vc_column_text] I much prefer an experience to celebrate something rather than getting a...

What To Wear on an Outside Run When the Weather is Breaking

The weather is finally breaking…or it did for at least one day!  And so I...