I Had No Idea Yoga Would Do This to My Body

I lecture my mom about yoga every time I question her about her health and...

TomboyX ACTIVE DRIRELEASE® Multipurpose Underwear

Introducing you to TomboyX, a comfortable underwear company that is made for every body. They...

9 Reasons Your Workout Clothes Should Be as Important as the Rest of Your Wardrobe

We know there are so many benefits of working out, and way more than just...

The Best and Worst Advice for a Single Girl on Valentine’s Day

Some single ladies dread this day, and well, some don’t bat an eyelash. And if...

5 Reasons to Workout That Have Nothing to Do with Your Body

If you get motivated by looking at pictures of someone who has your ideal body...

7 Reasons to Skip Signing Up for a Gym Membership as Your New Year’s Resolution

It’s that time of year when we seem to uber focus on our workout regimes...

How Taela Stays Curvy & Healthy at 5’11

Meet Taela! Taela stands at a gorgeous five feet, eleven inches tall and has a...

Curvy Girl Workout

I’ve been an athlete my entire life. I remember my mom put me into gymnastics,...

7 Ways I Use Lifelong Lessons I Learned from Basketball to Maintain a Healthy Body as an Adult

[vc_row][vc_column][vc_single_image image=”15938″ img_size=”full” alignment=”center” onclick=”img_link_large”][vc_single_image image=”15942″ img_size=”full” alignment=”center” onclick=”img_link_large”][vc_column_text]I attended my first basketball game when...