Take Care of Yourself Series – Ep1: Fitness, Nutrition & Self-Care

I’m excited to share with you the Take Care of Yourself Series with my beloved...

I Had No Idea Yoga Would Do This to My Body

I lecture my mom about yoga every time I question her about her health and...

Lifting Weights Is The Secret to a Flat Stomach

People ask me all the time how to get a flat stomach or a bigger...

Interview: Who I Am and Why I Do What I Do!

Ferny, an incredible photographer, who used to shoot me at Gwynnie Bee, came up with...

The Reason Why I’m Loving The Athleisure Trend

I went to private school where we had a strict dress code. There were no...

TomboyX ACTIVE DRIRELEASE® Multipurpose Underwear

Introducing you to TomboyX, a comfortable underwear company that is made for every body. They...

9 Reasons Your Workout Clothes Should Be as Important as the Rest of Your Wardrobe

We know there are so many benefits of working out, and way more than just...

The Best and Worst Advice for a Single Girl on Valentine’s Day

Some single ladies dread this day, and well, some don’t bat an eyelash. And if...

5 Reasons to Workout That Have Nothing to Do with Your Body

If you get motivated by looking at pictures of someone who has your ideal body...